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The more you know, the more you GLOW!

Osteoporosis, Osteopenia, Bone Loss And Menopause:  The Hormone Solution For Stronger Bones

Osteoporosis, Osteopenia, Bone Loss And Menopau...

Osteoporosis, Osteopenia, Bone Loss And Menopause:  The Hormone Solution For Stronger Bones When you’re going through menopause, your body is going through a lot of changes. You may be dealing...

Osteoporosis, Osteopenia, Bone Loss And Menopause: The Hormone Sol...

Osteoporosis, Osteopenia, Bone Loss And Menopause:  The Hormone Solution For Stronger Bones When you’re going through menopause, your body is going through a lot of...

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Managing Cholesterol In Perimenopause And Menopause – The Estrogen-Cholesterol Connection

Managing Cholesterol In Perimenopause And Menop...

Heart disease is the number one killer of menopausal women, yet many of us are unaware of how our risks increase as our hormone levels drop. 

Managing Cholesterol In Perimenopause And Menopause – The Estrogen-...

Heart disease is the number one killer of menopausal women, yet many of us are unaware of how our risks increase as our hormone levels...

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Managing Menopausal Hot Flashes

Managing Menopausal Hot Flashes

Feeling too hot — or too cold — and sweating for no reason?  You are not alone.  The majority of women over age 40 experience this sticky, sweaty problem – ...

Managing Menopausal Hot Flashes

Feeling too hot — or too cold — and sweating for no reason?  You are not alone.  The majority of women over age 40 experience...

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Answers To Your Burning Questions About Bio-Identical Hormone Replacement Therapy

Answers To Your Burning Questions About Bio-Ide...

Ever since we launched our GLOW Bioidentical Hormone Replacement Therapy (BHRT) program I’ve been getting a ton of questions from women who are intrigued, curious, and confused about hormone replacement therapy.  They...

Answers To Your Burning Questions About Bio-Identical Hormone Repla...

Ever since we launched our GLOW Bioidentical Hormone Replacement Therapy (BHRT) program I’ve been getting a ton of questions from women who are intrigued, curious, and confused...

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Menopause Weight Gain: Why It Happens And How To Eliminate Hormonal Belly Fat For Good

Menopause Weight Gain: Why It Happens And How T...

It all starts with your pants getting a little tight, prompting you to switch to stretchy yoga pants as your staple outfit, then before you know it, your weight has...

Menopause Weight Gain: Why It Happens And How To Eliminate Hormonal...

It all starts with your pants getting a little tight, prompting you to switch to stretchy yoga pants as your staple outfit, then before you...

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Help For Hormonal Hair Loss – And How To Reverse It

Help For Hormonal Hair Loss – And How To Revers...

Everything You Need To Know About Hair Loss In Menopause And Perimenopause And How To Turn It Around. If the sight of hair in your shower drain or on your...

Help For Hormonal Hair Loss – And How To Reverse It

Everything You Need To Know About Hair Loss In Menopause And Perimenopause And How To Turn It Around. If the sight of hair in your...

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6 Most Important Ingredients To Support Your Thyroid

6 Most Important Ingredients To Support Your Th...

While supplementing for your thyroid is incredibly helpful, it’s only helpful if it’s done correctly. And not all thyroid support products contain the ingredients that your thyroid needs!  In fact,...

6 Most Important Ingredients To Support Your Thyroid

While supplementing for your thyroid is incredibly helpful, it’s only helpful if it’s done correctly. And not all thyroid support products contain the ingredients that...

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5 Reasons You Should Test Your DNA

5 Reasons You Should Test Your DNA

Many people have completed genetic home tests out of curiosity about their ancestry, for the entertainment value of learning obscure facts about themselves, or because they were trying to get...

5 Reasons You Should Test Your DNA

Many people have completed genetic home tests out of curiosity about their ancestry, for the entertainment value of learning obscure facts about themselves, or because...

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Heavy Periods: How To Treat Them Naturally

Heavy Periods: How To Treat Them Naturally

Despite the fact that we live in an age of increasing body acceptance and positivity, “period” can still be considered a dirty word. But like so many other physical cycles, menstruation...

Heavy Periods: How To Treat Them Naturally

Despite the fact that we live in an age of increasing body acceptance and positivity, “period” can still be considered a dirty word. But like so...

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Hormones And DNA How They Impact Each Other

Hormones And DNA How They Impact Each Other

Everything our body does to try and balance stress depends on two important aspects: hormones and our DNA. They influence so many life factors… everything from the act of digesting...

Hormones And DNA How They Impact Each Other

Everything our body does to try and balance stress depends on two important aspects: hormones and our DNA. They influence so many life factors… everything...

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The Gut-Hormone Connection

The Gut-Hormone Connection

Gut Health and Hormones — what does one have to do with the other? As a Naturopathic Physician with a focus on female health, I see a lot of patients with...

The Gut-Hormone Connection

Gut Health and Hormones — what does one have to do with the other? As a Naturopathic Physician with a focus on female health, I see...

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Is Winter Making Me Weak?

Is Winter Making Me Weak?

Every afternoon, Jeff and I take a little break from our computer screens and go for a walk around our neighborhood. It’s a good change of pace and we get...

Is Winter Making Me Weak?

Every afternoon, Jeff and I take a little break from our computer screens and go for a walk around our neighborhood. It’s a good change...

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