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Two Minute Meditation
Unless you’ve been living under a rock, you’ve probably heard about the health benefits of meditation. You probably even agree that meditation would benefit you. So why aren’t you doing...
Two Minute Meditation
Unless you’ve been living under a rock, you’ve probably heard about the health benefits of meditation. You probably even agree that meditation would benefit you....
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Train Your Brain To Be Happy
Are you the glass-half-full kind of person, or do you find yourself worrying about worst-case scenarios? Some of us naturally lean one way or the other, but here’s the good...
Train Your Brain To Be Happy
Are you the glass-half-full kind of person, or do you find yourself worrying about worst-case scenarios? Some of us naturally lean one way or the...
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Does My Yeast Make Me Look Fat?
You eat right, you love to workout, and you’ve always been pretty fit. Then, out of nowhere, you start having trouble maintaining your weight. No matter how hard you try, those...
Does My Yeast Make Me Look Fat?
You eat right, you love to workout, and you’ve always been pretty fit. Then, out of nowhere, you start having trouble maintaining your weight. No matter...
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Coffee And Conception
Crave that morning java? Do you look forward to your trip to the coffee house? Can’t get through the afternoon without that cola (or two, or three)? If you’re thinking...
Coffee And Conception
Crave that morning java? Do you look forward to your trip to the coffee house? Can’t get through the afternoon without that cola (or two,...
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What Is Naturopathic Medicine
One of the questions that I get asked often is, “What is a Naturopathic Doctor?” So, in case you aren’t quite sure yourself or just want a refresher, here is...
What Is Naturopathic Medicine
One of the questions that I get asked often is, “What is a Naturopathic Doctor?” So, in case you aren’t quite sure yourself or just...
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7 Simple Steps to Lose the Baby Weight
I have to admit, the thing I feared most about having a baby wasn’t the pain of childbirth or the exhaustion of taking care of a newborn. No. Those things...
7 Simple Steps to Lose the Baby Weight
I have to admit, the thing I feared most about having a baby wasn’t the pain of childbirth or the exhaustion of taking care of...
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