FEMALE-PHYSICIAN OWNED
BIOIDENTICAL HORMONE RESTORATION
HOLISTIC NUTRITION & LIFESTYLE PROGRAMS
Top Grade Supplements for Women
What Are Endocrine Disruptors?
Maybe you’ve heard the term “endocrine disruptors” or “endocrine disrupting compounds (EDC’s)” being thrown around (or maybe you haven’t, and that’s okay!), but understanding what endocrine disruptors are, what they...
What Are Endocrine Disruptors?
Maybe you’ve heard the term “endocrine disruptors” or “endocrine disrupting compounds (EDC’s)” being thrown around (or maybe you haven’t, and that’s okay!), but understanding what...
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Omega-3s For Brains And Beauty
Fat is the new black. It wasn’t long ago that the fat-free craze had everyone swearing off this important macronutrient. Thanks to modern research, we now understand how important the...
Omega-3s For Brains And Beauty
Fat is the new black. It wasn’t long ago that the fat-free craze had everyone swearing off this important macronutrient. Thanks to modern research, we...
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Start Your Day Right: Sun Salutations
This week, we’re talking all about linking your body, breath, and mind with energizing yoga movements called Sun Salutations or Surya Namaskar.
Start Your Day Right: Sun Salutations
This week, we’re talking all about linking your body, breath, and mind with energizing yoga movements called Sun Salutations or Surya Namaskar.
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Natural Solutions For Not So Natural Menopause ...
Antidepressants and synthetic hormones are not the way to wellness. These common conventional treatments are handed out like candy to women over 40, but they carry risks that just aren’t...
Natural Solutions For Not So Natural Menopause Symptoms
Antidepressants and synthetic hormones are not the way to wellness. These common conventional treatments are handed out like candy to women over 40, but they...
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GLOW Monday Challenge: Swap Your Milk Challenge!
Today, you can find many alternatives for animal milk, yogurt, and other dairy products in the supermarkets. The number of people drinking and using them is rising, so there are...
GLOW Monday Challenge: Swap Your Milk Challenge!
Today, you can find many alternatives for animal milk, yogurt, and other dairy products in the supermarkets. The number of people drinking and using them...
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The D-Low On Vitamin D
Vitamin D is one of my favorite vitamins to talk about! It’s incredibly important because it helps to support your immune system and keep you healthy. It also supports your...
The D-Low On Vitamin D
Vitamin D is one of my favorite vitamins to talk about! It’s incredibly important because it helps to support your immune system and keep you...
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Powerfully Navigating Perimenopause and Beyond
Perimenopause takes place over the several years leading up to menopause. It is frequently the time when we experience the most common symptoms of menopause. Since perimenopause takes place while...
Powerfully Navigating Perimenopause and Beyond
Perimenopause takes place over the several years leading up to menopause. It is frequently the time when we experience the most common symptoms of menopause. ...
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Healthy Grilling Guide to Follow This Summer
Summertime means trips to the beach, parties in the pool and cookouts. Cooking on the grill is a summer staple. And while they do provide some health perks — fresh...
Healthy Grilling Guide to Follow This Summer
Summertime means trips to the beach, parties in the pool and cookouts. Cooking on the grill is a summer staple. And while they do provide...
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14 Natural Cures To Everyday Problems
We’ve all heard of home remedies. Some of them sound legit, while others sound like something your great Aunt Eleanor came up with while hitting the bottle a little too...
14 Natural Cures To Everyday Problems
We’ve all heard of home remedies. Some of them sound legit, while others sound like something your great Aunt Eleanor came up with while hitting...
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Natural Flu Fighters That Work Better Than OTC ...
Getting sick can sometimes be inevitable. Despite your healthy diet, superb hygiene and immune boosting supplements, sometimes we catch a virus. This is especially true for those of us with...
Natural Flu Fighters That Work Better Than OTC Medications
Getting sick can sometimes be inevitable. Despite your healthy diet, superb hygiene and immune boosting supplements, sometimes we catch a virus. This is especially true...
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How To Protect Your Family From The Flu – Natur...
The flu season runs from October through May, with the peak times being from December through February. Right now, we are smack dab in the middle of it.
How To Protect Your Family From The Flu – Naturally
The flu season runs from October through May, with the peak times being from December through February. Right now, we are smack dab in the...
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A Healthy Curiosity: Maximizing Your Genetic Po...
Check out this amazing podcast with Broadie Welch, who invited Dr. Michelle to be on her show to discuss maximizing your genetic potential. You’ll find yourself captivated by Dr. Michelle’s...
A Healthy Curiosity: Maximizing Your Genetic Potential With Dr. Mic...
Check out this amazing podcast with Broadie Welch, who invited Dr. Michelle to be on her show to discuss maximizing your genetic potential. You’ll find...
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