Blog

The more you know, the more you GLOW!

Is Winter Making Me Weak?

Is Winter Making Me Weak?

Every afternoon, Jeff and I take a little break from our computer screens and go for a walk around our neighborhood. It’s a good change of pace and we get...

Is Winter Making Me Weak?

Every afternoon, Jeff and I take a little break from our computer screens and go for a walk around our neighborhood. It’s a good change...

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Natural Remedies For Smoke Inhalation

Natural Remedies For Smoke Inhalation

The wildfires in California, Oregon, and Colorado are a major concern for all of us. My heart goes out to those being evacuated out of their homes, and I a...

Natural Remedies For Smoke Inhalation

The wildfires in California, Oregon, and Colorado are a major concern for all of us. My heart goes out to those being evacuated out of...

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4 Nutrients For Better Memory And Brain Health

4 Nutrients For Better Memory And Brain Health

Brain fog, memory lapses, difficulty concentrating, depression, anxiety, and addictions are all brain-related issues.  If you lose your keys, glasses, or phone more than you’d like to admit, or you...

4 Nutrients For Better Memory And Brain Health

Brain fog, memory lapses, difficulty concentrating, depression, anxiety, and addictions are all brain-related issues.  If you lose your keys, glasses, or phone more than you’d...

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What Your Hair Says About Your Health

What Your Hair Says About Your Health

Did you know that your hair holds the secrets to uncovering the root causes of many of your health symptoms?  It has nothing to do with the color of your...

What Your Hair Says About Your Health

Did you know that your hair holds the secrets to uncovering the root causes of many of your health symptoms?  It has nothing to do...

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Three Simple And Free Thyroid Self-Tests You Can Do At Home

Three Simple And Free Thyroid Self-Tests You Ca...

Wouldn’t it be great if you could test your thyroid at home, without any needles or visits to the lab? If you are someone with thyroid symptoms, or even diagnosed...

Three Simple And Free Thyroid Self-Tests You Can Do At Home

Wouldn’t it be great if you could test your thyroid at home, without any needles or visits to the lab? If you are someone with...

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“Normal” Isn’t Always Healthy – Lab Secrets Revealed

“Normal” Isn’t Always Healthy – Lab Secrets Rev...

There is one test that virtually everyone has had done (at least once in their life) by their medical doctors.  It’s the gold standard for testing in the US, and...

“Normal” Isn’t Always Healthy – Lab Secrets Revealed

There is one test that virtually everyone has had done (at least once in their life) by their medical doctors.  It’s the gold standard for...

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What Is The Corona Virus And Can You Protect Yourself And Your Family?

What Is The Corona Virus And Can You Protect Yo...

Everywhere you look someone is talking about the Coronavirus.  It’s all over social media, network news, and there is a ton of fear and panic around this topic.  I have...

What Is The Corona Virus And Can You Protect Yourself And Your Family?

Everywhere you look someone is talking about the Coronavirus.  It’s all over social media, network news, and there is a ton of fear and panic...

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Should You Be Taking A Vitamin D Supplement?

Should You Be Taking A Vitamin D Supplement?

Vitamin D helps to support your immune system and keep you healthy. It also supports your brain health, keeps bones strong, fights against depression, and helps keep your hormones in...

Should You Be Taking A Vitamin D Supplement?

Vitamin D helps to support your immune system and keep you healthy. It also supports your brain health, keeps bones strong, fights against depression, and...

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6 Types Of Toxins In Your Body Right Now And How To Lower Your Toxic Burden

6 Types Of Toxins In Your Body Right Now And Ho...

Does everyone really need to detox? Doesn’t our body come complete with an innate ability to detoxify? The answers to both of those question is: “YES”. We all need to...

6 Types Of Toxins In Your Body Right Now And How To Lower Your Toxi...

Does everyone really need to detox? Doesn’t our body come complete with an innate ability to detoxify? The answers to both of those question is:...

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Are You Out Of Sync With Your Natural Clock?

Are You Out Of Sync With Your Natural Clock?

Sleep is one of the most basic – and fundamental – foundations of health. We can’t live without it.  Sleep deprivation, disrupted sleep, or even too much sleep, can throw...

Are You Out Of Sync With Your Natural Clock?

Sleep is one of the most basic – and fundamental – foundations of health. We can’t live without it.  Sleep deprivation, disrupted sleep, or even...

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Do You Suffer From EMF Toxicity?

Do You Suffer From EMF Toxicity?

EMF Toxicity: Is it at the root of your symptoms? Do you suffer from EMF toxicity?  Here is how to know and what to do about it. If you are...

Do You Suffer From EMF Toxicity?

EMF Toxicity: Is it at the root of your symptoms? Do you suffer from EMF toxicity?  Here is how to know and what to do...

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Gene Enhancing Holiday Meals

Gene Enhancing Holiday Meals

Holidays parties and gatherings are the perfect way to connect, catch up on old times, enjoy each other’s company and, of course, eat.  Food takes center-stage at many of our...

Gene Enhancing Holiday Meals

Holidays parties and gatherings are the perfect way to connect, catch up on old times, enjoy each other’s company and, of course, eat.  Food takes...

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