A Healthy Curiosity: Maximizing Your Genetic Potential With Dr. Michelle Sands
Check out this amazing podcast with Broadie Welch, who invited Dr. Michelle to be on her show to discuss maximizing your genetic potential. You’ll find yourself captivated by Dr. Michelle’s insight and ability to teach us in a way that is easy to understand, as she battles the misinformation that’s out there, bringing us knowledge and clarity, and inspiring us to heal ourselves naturally.
Lately, I’ve been prioritizing clean, nutrient-dense foods, and let me tell you—what you eat truly makes a difference. I’ve felt more energized, vibrant, and ready to take on my day...
My first bikini fitness competition is officially in the books—but in true all-or-nothing fashion, I didn’t hit pause. I signed up for another competition the very next week. There’s been...
I feel like red meat has gotten a bad rap over the years, so let’s talk about it. Red meat, when sourced properly and eaten in moderation, can be an...
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