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The more you know, the more you GLOW!

The Gut-Hormone Connection Part 1

The Gut-Hormone Connection Part 1

If you ever wondered why balancing female hormones can be so tricky, you are not alone.  I talk to women every day who are “doing all the things they’re supposed...

The Gut-Hormone Connection Part 1

If you ever wondered why balancing female hormones can be so tricky, you are not alone.  I talk to women every day who are “doing...

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How To Protect Your Family From The Flu – Naturally

How To Protect Your Family From The Flu – Natur...

The flu season runs from October through May, with the peak times being from December through February.  Right now, we are smack dab in the middle of it.

How To Protect Your Family From The Flu – Naturally

The flu season runs from October through May, with the peak times being from December through February.  Right now, we are smack dab in the...

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Healthy Travel Tips

Healthy Travel Tips

Whether you are traveling for business, a family gathering, or some much needed fun in the sun, the break from your routine can throw a wrench in your wellness regimen...

Healthy Travel Tips

Whether you are traveling for business, a family gathering, or some much needed fun in the sun, the break from your routine can throw a...

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5 Symptoms That Most Doctors Misdiagnose

5 Symptoms That Most Doctors Misdiagnose

I spend most of my days working with patients who believe they have one of “the hard cases”.  They have been from one doctor to the next, to specialists, therapists,...

5 Symptoms That Most Doctors Misdiagnose

I spend most of my days working with patients who believe they have one of “the hard cases”.  They have been from one doctor to...

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Stress Steals Hormones

Stress Steals Hormones

You may have heard people say, “Stress Kills” and that stress related issues are the reason for over 70 percent of doctor visits.

Stress Steals Hormones

You may have heard people say, “Stress Kills” and that stress related issues are the reason for over 70 percent of doctor visits.

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Cure That Cold; Cold Fighting Supplements

Cure That Cold; Cold Fighting Supplements

This is the time of year that everyone is looking for a way to avoid getting sick!  Those of us with young children or that travel by air know all...

Cure That Cold; Cold Fighting Supplements

This is the time of year that everyone is looking for a way to avoid getting sick!  Those of us with young children or that...

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Balance Hormone After Baby

Balance Hormone After Baby

Hormones tend to go haywire at some very specific times in a woman’s life.  First, we have puberty, then there is pregnancy and childbirth, and finally menopause.  Post pregnancy hormones...

Balance Hormone After Baby

Hormones tend to go haywire at some very specific times in a woman’s life.  First, we have puberty, then there is pregnancy and childbirth, and...

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Does My Yeast Make Me Look Fat?

Does My Yeast Make Me Look Fat?

You eat right, you love to workout, and you’ve always been pretty fit.  Then, out of nowhere, you start having trouble maintaining your weight.   No matter how hard you try, those...

Does My Yeast Make Me Look Fat?

You eat right, you love to workout, and you’ve always been pretty fit.  Then, out of nowhere, you start having trouble maintaining your weight.   No matter...

Read More