Sheet Pan Shrimp & Veggies

Sheet Pan Shrimp & Veggies

After the holidays, simplicity is my best friend. With New Year's resolutions in full swing, catching up on work, balancing family time, and prioritizing self-care, I’ve learned that the secret to managing change is to keep things simple. That’s why I’m focusing on easy-to-make, healthy dishes for meal prep over the next few weeks. It helps me stay on track with my goals, nourish my body, and fuel myself for what’s shaping up to be an amazing, transformative year.

This recipe is the perfect example of how simplicity doesn’t mean sacrificing flavor. Packed with vibrant, colorful veggies and perfectly seasoned shrimp, this dish will send your taste buds on a delightful journey. It’s a balanced meal with lean protein, healthy fats, essential vitamins, minerals, and immunity-boosting herbs—all wrapped up in the beautiful colors of the rainbow.

Whether you’re meal-prepping or serving dinner for the family, this easy one-pan bake will make sticking to your health goals delicious and effortless. Here’s to a flavorful and successful start to your year!  

Ingredients: 

  • 1 cup Shrimp (peeled, deveined)
  • 1 Red Bell Pepper (medium, sliced)
  • 1 cup Broccoli (chopped)
  • 1 Zucchini (medium, sliced)
  • 1 cup Red Onion (sliced)
  • 2 Garlic (clove, chopped)
  • ½ Lemon (zested, juiced)
  • 1 tbsp Extra Virgin Olive Oil
  • 2 tsps Old Bay Seasoning
  • Sea Salt & Black Pepper (to taste)

Instructions: 

  1. Preheat the oven to 425ºF (220ºC) and line a large baking sheet with parchment paper.
  2. Add all of the ingredients to the baking sheet and toss to ensure even seasoning. Spread everything out evenly.
  3. Bake for 15 to 18 minutes or until the vegetables are fork-tender and the shrimp is cooked through. Divide evenly between plates and enjoy!
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