As the saying goes, “you are what you eat,” and I couldn’t agree more. This week, I’m channeling my inner goddess—nourishing myself from the inside out to align with the strong, balanced, and powerful version of me.
There’s no better way to embrace your inner goddess than by fueling your body with vibrant, nutrient-rich meals. Healthy dishes that are well-balanced with lean protein, healthy fats, vitamins, minerals, and flavorful herbs are the foundation of achieving hormone harmony. They don’t just balance your insulin levels—they support your overall wellness, helping you feel and look your most vibrant and empowered self.
This Green Goddess Chicken Salad is a perfect example. It’s packed with everything your body craves to thrive while elevating your wellness in the most delicious way.
Ingredients:
2 tbsps Extra Virgin Olive Oil
1 lbs grams Chicken Breast (boneless, skinless)
Sea Salt & Black Pepper (to taste)
4 cups Kale Leaves (stems removed, chopped)
1 1/2 cups Frozen Edamame (thawed)
2 Apple (small, chopped)
½ Avocado (medium, cut into cubes)
1/2 cup Hazelnuts (chopped)
1/4 cup Green Goddess Salad Dressing
Instructions:
Heat the oil in a pan over medium heat. Season the chicken with salt and pepper, then place it into the pan. Cook for six to eight minutes per side, or until cooked through. Remove and let it rest for five minutes before slicing.
Divide the kale, edamame, apples, avocado, and hazelnuts evenly between bowls or plates. Top with chicken and dressing. Enjoy!
As the saying goes, “you are what you eat,” and I couldn’t agree more. This week, I’m channeling my inner goddess—nourishing myself from the inside out to align with the...
After the holidays, simplicity is my best friend. With New Year's resolutions in full swing, catching up on work, balancing family time, and prioritizing self-care, I’ve learned that the secret...
Collagen is one of the silent superheroes when it comes to skin elasticity and hydration. If you’re like me, you take great care of your skin, with products like hyaluronic...
<div class="dynamic-checkout__content" id="dynamic-checkout-cart" data-shopify="dynamic-checkout-cart"> <shopify-accelerated-checkout-cart wallet-configs="[{"name":"shop_pay","wallet_params":{"shopId":74553622835,"merchantName":"GLOW Natural Wellness"}},{"name":"paypal","wallet_params":{"shopId":74553622835,"countryCode":"US","merchantName":"GLOW Natural Wellness","phoneRequired":true,"companyRequired":false,"shippingType":"shipping","shopifyPaymentsEnabled":true,"hasManagedSellingPlanState":null,"requiresBillingAgreement":false,"merchantId":"9JCUVDD3MXVMS","sdkUrl":"https://www.paypal.com/sdk/js?components=buttons\u0026commit=false\u0026currency=USD\u0026locale=en_US\u0026client-id=AfUEYT7nO4BwZQERn9Vym5TbHAG08ptiKa9gm8OARBYgoqiAJIjllRjeIMI4g294KAH1JdTnkzubt1fr\u0026merchant-id=9JCUVDD3MXVMS\u0026intent=authorize"}}]" access-token="3f93974dd9e37f31b649f4c998e3f49b" buyer-country="US" buyer-locale="en" buyer-currency="USD" shop-id="74553622835" cart-id="6d525c600868ed3427746b89c14de23f" > <div data-shopify-buttoncontainer="true"> <ul class='wallet-cart-grid wallet-cart-grid--skeleton' role="list"> <li data-testid='grid-cell' class='wallet-cart-button-container'><div class='wallet-cart-button wallet-cart-button__skeleton' role='button' disabled aria-hidden='true'> </div></li><li data-testid='grid-cell' class='wallet-cart-button-container'><div class='wallet-cart-button wallet-cart-button__skeleton' role='button' disabled aria-hidden='true'> </div></li> </ul> </div> </shopify-accelerated-checkout-cart> <small id="shopify-buyer-consent" class="hidden" aria-hidden="true"> One or more of the items in your cart is a recurring or deferred purchase. By continuing, I agree to the <span id="shopify-subscription-policy-button">cancellation policy</span> and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted. </small> </div>
Choosing a selection results in a full page refresh.