A recipe from The GLOW Protocol Detox Module that will allow you to indulge in eating burgers guilt-free! Go on and try Black Bean and Quinoa Burgers 🙂
Ingredients: 2 cans Black Beans (rinsed and strained) 1 Onion, diced 2 Garlic Cloves, minced OR 1 tsp. Garlic Powder 1 tsp. Chili Powder 1 tsp. Cumin 1 cup Cooked Quinoa 1 Egg, beaten Sea Salt to taste Freshly Ground Pepper to taste Coconut Oil for frying
Directions: 1. Place beans in food processor and pulse till desired consistency. 2. Scoop bean mixture into the bowl and combine with remaining ingredients. 3. Form into patties and allow to chill in the fridge for 30 minutes if time allows. 4. Heat coconut oil over medium on the stovetop and fry patties until browned, 4-5 minutes per side.
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