Beauty isn’t just skin deep. Studies show that when a woman feels good about the way she looks, she actually takes better care of her body, and her mood and...
If you are suffering from fatigue or foggy thinking, weight gain, skin trouble, insomnia, low libido, infertility or irregular periods… low progesterone may be to blame!
If you are suffering from fatigue or foggy thinking, weight gain, skin trouble, insomnia, low libido, infertility or irregular periods… low progesterone may be to...
Most of us have a pretty good understanding of pollution and how it affects our health. We typically think of pollution as being outside – the quality of the air...
An evolving understanding of pain is leading us to treatments that are safer — and more effective — than opioids. Chronic pain has become an epidemic. It is estimated that...
Doesn’t it feel so good to clean out your closet and get rid of those old clothes that are just taking up space!? How about finally letting go of those...
With the busy hustle of day-to-day activities, life can leave us feeling stressed, exhausted, disconnected, and overwhelmed. Sometimes it seems there’s just not enough time in the day to get everything...
With the busy hustle of day-to-day activities, life can leave us feeling stressed, exhausted, disconnected, and overwhelmed. Sometimes it seems there’s just not enough time in...
Are you the kind of person who is always smiling, or laughs out loud at jokes? Turns out, it could depend on your genes. How happy you are depends on...
Autoimmune diseases such as Rheumatoid Arthritis, Lupus, MS and Hashimoto’s Thyroiditis are painful and difficult to live with. While each autoimmune condition is unique in its mechanism, at their core,...
Autoimmune diseases such as Rheumatoid Arthritis, Lupus, MS and Hashimoto’s Thyroiditis are painful and difficult to live with. While each autoimmune condition is unique in...
Maybe you’ve heard the term “endocrine disruptors” or “endocrine disrupting compounds (EDC’s)” being thrown around (or maybe you haven’t, and that’s okay!), but understanding what endocrine disruptors are, what they...
Maybe you’ve heard the term “endocrine disruptors” or “endocrine disrupting compounds (EDC’s)” being thrown around (or maybe you haven’t, and that’s okay!), but understanding what...
Fat is the new black. It wasn’t long ago that the fat-free craze had everyone swearing off this important macronutrient. Thanks to modern research, we now understand how important the...
Fat is the new black. It wasn’t long ago that the fat-free craze had everyone swearing off this important macronutrient. Thanks to modern research, we...