Blog

The more you know, the more you GLOW!

Hormones And DNA How They Impact Each Other

Hormones And DNA How They Impact Each Other

Everything our body does to try and balance stress depends on two important aspects: hormones and our DNA. They influence so many life factors… everything from the act of digesting...

Hormones And DNA How They Impact Each Other

Everything our body does to try and balance stress depends on two important aspects: hormones and our DNA. They influence so many life factors… everything...

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The Gut-Hormone Connection

The Gut-Hormone Connection

Gut Health and Hormones — what does one have to do with the other? As a Naturopathic Physician with a focus on female health, I see a lot of patients with...

The Gut-Hormone Connection

Gut Health and Hormones — what does one have to do with the other? As a Naturopathic Physician with a focus on female health, I see...

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What Your Hair Says About Your Health

What Your Hair Says About Your Health

Did you know that your hair holds the secrets to uncovering the root causes of many of your health symptoms?  It has nothing to do with the color of your...

What Your Hair Says About Your Health

Did you know that your hair holds the secrets to uncovering the root causes of many of your health symptoms?  It has nothing to do...

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Three Simple And Free Thyroid Self-Tests You Can Do At Home

Three Simple And Free Thyroid Self-Tests You Ca...

Wouldn’t it be great if you could test your thyroid at home, without any needles or visits to the lab? If you are someone with thyroid symptoms, or even diagnosed...

Three Simple And Free Thyroid Self-Tests You Can Do At Home

Wouldn’t it be great if you could test your thyroid at home, without any needles or visits to the lab? If you are someone with...

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“Normal” Isn’t Always Healthy – Lab Secrets Revealed

“Normal” Isn’t Always Healthy – Lab Secrets Rev...

There is one test that virtually everyone has had done (at least once in their life) by their medical doctors.  It’s the gold standard for testing in the US, and...

“Normal” Isn’t Always Healthy – Lab Secrets Revealed

There is one test that virtually everyone has had done (at least once in their life) by their medical doctors.  It’s the gold standard for...

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Should You Be Taking A Vitamin D Supplement?

Should You Be Taking A Vitamin D Supplement?

Vitamin D helps to support your immune system and keep you healthy. It also supports your brain health, keeps bones strong, fights against depression, and helps keep your hormones in...

Should You Be Taking A Vitamin D Supplement?

Vitamin D helps to support your immune system and keep you healthy. It also supports your brain health, keeps bones strong, fights against depression, and...

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Can Carbs Burn Belly Fat?

Can Carbs Burn Belly Fat?

The short answer is: Yes! But the longer answer is: That doesn’t apply to everyone!  There’s a lot of hype around low carb and keto diets right now. You may...

Can Carbs Burn Belly Fat?

The short answer is: Yes! But the longer answer is: That doesn’t apply to everyone!  There’s a lot of hype around low carb and keto...

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6 Types Of Toxins In Your Body Right Now And How To Lower Your Toxic Burden

6 Types Of Toxins In Your Body Right Now And Ho...

Does everyone really need to detox? Doesn’t our body come complete with an innate ability to detoxify? The answers to both of those question is: “YES”. We all need to...

6 Types Of Toxins In Your Body Right Now And How To Lower Your Toxi...

Does everyone really need to detox? Doesn’t our body come complete with an innate ability to detoxify? The answers to both of those question is:...

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Are You Out Of Sync With Your Natural Clock?

Are You Out Of Sync With Your Natural Clock?

Sleep is one of the most basic – and fundamental – foundations of health. We can’t live without it.  Sleep deprivation, disrupted sleep, or even too much sleep, can throw...

Are You Out Of Sync With Your Natural Clock?

Sleep is one of the most basic – and fundamental – foundations of health. We can’t live without it.  Sleep deprivation, disrupted sleep, or even...

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Do You Suffer From EMF Toxicity?

Do You Suffer From EMF Toxicity?

EMF Toxicity: Is it at the root of your symptoms? Do you suffer from EMF toxicity?  Here is how to know and what to do about it. If you are...

Do You Suffer From EMF Toxicity?

EMF Toxicity: Is it at the root of your symptoms? Do you suffer from EMF toxicity?  Here is how to know and what to do...

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Gene Enhancing Holiday Meals

Gene Enhancing Holiday Meals

Holidays parties and gatherings are the perfect way to connect, catch up on old times, enjoy each other’s company and, of course, eat.  Food takes center-stage at many of our...

Gene Enhancing Holiday Meals

Holidays parties and gatherings are the perfect way to connect, catch up on old times, enjoy each other’s company and, of course, eat.  Food takes...

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DNA Made Simple – The ABC’s Of Improving Your DNA

DNA Made Simple – The ABC’s Of Improving Your DNA

Have you ever wondered why a certain diet works well for some and not as well for others? Do you ever wonder why someone is naturally slim, while others aren’t?...

DNA Made Simple – The ABC’s Of Improving Your DNA

Have you ever wondered why a certain diet works well for some and not as well for others? Do you ever wonder why someone is...

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